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Swimming hurts it will change the normal peristalsis

2022-06-27 15:03Learn swimming skills
Summary: When swimming recently, my stomach hurts very much. Why is it like this? How to alleviateWhen they are stimulated by cold, they will change the normal peristaltic law. At this time, the gas and food i
When swimming recently, my stomach hurts very much. Why is it like this? How to alleviate
When they are stimulated by cold, they will change the normal peristaltic law. At this time, the gas and food in your intestines will easily accumulate together, stimulating your nervous system and causing severe pain. So when people swim, tSwimming hurts  it will change the normal peristalsishey must make full preparationsHow to solve shoulder ache after swimming
The shoulder ache after swimming is the muscle ache caused by intense exercise. The relief method is as follows: laSwimming hurts  it will change the normal peristalsisxative salt. Epsom salt is a natural muscle relaxant, which can be used to relieve muscle soreness. The function of epsom salt is to draw fluid out of the tissue, thereby reducing swelling. Pour oneortwo cups of epsom salt into a bathtub full of hot waterHow is the whole body ache the next day after swimming to return a responsibility
The pain peaked 24-72 hours after exercise, and basically disappeared 5-7 days later. In addition to soreness, there are also muscle stiffness. In mild cases, there is only pressure pain, and in severe cases, there is muscle swelling, which hinders activities. Your condition is mainly that you haven't gone swimming recently, and your body (muscle) has not adapted to this amount of exercise, which is a normal phenomenonHow to solve the problem of back pain after swimming
The solution to low back pain after swimming may be lumbar muscle strain. In this case, try not to swim. Pay attention to rest. Start after the pain is good. Add a little moderate exercise every day. Local hot compress, massage and physiotherapy have a good effect on rehabilitationHow does the stomach ache after swimming
People with original gastrointestinal diseases, parasites and chronic dysentery have their own symptoms of stomachache, especially when swimming. Abdominal pain caused by some neurological causes. In order to prevent stomachache during swimming, you should prepare for activities before swimming, so that the functions of internal organs can bSwimming hurts  it will change the normal peristalsisetter meet the needs of swimmingIs thigh root ache normal after swimming
If the pain is not severeWhy does the waist ache after swimming
The low back pain after swimming may be the strain of lumbar muscles. In this case, try not to swim as much as possible. Pay attention to rest. Don't start until the pain is good. Add a little moderate exercise every day. Local hot compress, massage and physiotherapy have a good effect on rehabilitation. In fact, some simple warm-up actions before swimming can avoid back pain:
How to alleviate theSwimming hurts  it will change the normal peristalsis pain of the arm after swimming
Of course, if the pain symptoms are serious, professional drugs can be used to relieve them. In addition, regular exercise to enhance the physique and arm muscle strength can also alleviate this symptom. Shoulder exercises to relieve shoulder pain after swimming: stand and rotate the shoulder: the patient stands, the affected limb naturally droops, the elbow is straight, and the affected arm is circled from front to top and backWhy does the shoulder ache after swimming
The shoulder ache after swimming is the muscle ache caused by intense exercise. The relief method is as follows: laxative salt. Epsom salt is a natural muscle relaxant, which can be used to relieve muscle soreness. The function of epsom salt is to draw fluid out of the tissue, thereby reducing swelling. Pour oneortwo cups of epsom salt into a bathtub full of hot water
Swimming hurts it will change the normal peristalsis

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