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How to learn swimming

Swimming floats mainly in the following four categories

2022-06-25 22:03How to learn swimming
Summary: Classification of swimming floatsTypes and shapes of swimming floats: there are many kinds of swimming floats, but to sum up, they mainly fall into the following four categories. 1. Rugby style swimmi
Classification of swimming floats
Types and shapes of swimming floats: there are many kinds of swimming floats, but to sum up, they mainly fall into the following four categories. 1. Rugby style swimming float: This is the most common float, which is suitable for swimming pools, rivers and lakes. Generally speaking, it is suitable for use in waters with little wind and wavesHow to master drift when learning to swim
What you mean by "floating" is actually "sliding". When swimming, the arms and legs should be close and straight, clamped between the arms, and the body should be streamlined. Exercise method: open your feet back and forth, lift your arSwimming floats  mainly in the following four categoriesms up in front, inhale deeply, and then your upper body falls forward, bend your knees and step on the wall, and then your feet close together to make your body slide forward in a streamlined mannerThe choice of swimming float
1. In the waters with little wind and waves, you can choose Rugby style, swimming and floating with clothes. 2. in the waters with little wind and waves, you can choose flying saucer shaped swimming float and cylindrical swimming float if you only need to load things. 3 Stormy watersHow beginners float
When beginners become familiar with water, they will learn to float in the water. They sSwimming floats  mainly in the following four categorieshould practice hard to learn to float: hold the pool with both hands, with both feet backward, back to the toes to support the body, and look forward. 2. float by the pool, relax, take a deep breath, hold your breath and lower your head. Your chin is close to your collarbone, and your elbow joint is pressed on your earFunction of swimming float
In case of the following situations, you can use the scumbag to swim and float. 1. lack of physical strength during swimming 2 Leg cramps during swimming 3 Choking while swimming 4 Swimming too far from shore 5 When you need to supplement food or water during swimming, you can grasp the swimming float and press it into the water to have a rest with the help of buoyancy. AfSwimming floats  mainly in the following four categoriester the discomfort is eliminated and your physical strength is restored, you can continue swimmingHow does the swimming float come up
If your body is parallel to the water, you can float! As long as you have Qi in your body, you won't relax. You should keep in mind the pithy formula of "pedaling, clipping, and floating", that is, pedaling, clipping, and floating. I guess you may be too worried and forget to float. After clipping, let your body level and float quietlyFor beginners of swimming, what are the essentials of floating
Float by the pool, take a deep breath after you relax, hold your breath and lower your head, stick your chin to your collarbone, and press your elbow joint on your ear for passive floating. Open your eyes, keep your body steady on the water for 5-10 seconds, then exhale slowly, feel your body slowly sink into the water, and repeat the exerciSwimming floats  mainly in the following four categoriesseHow to practice swimming and floating
You must learn to breathe when you learn to swim. As long as you have the ability to breathe, even if you can only "gouplane", you can also be "swim". Learning to breathe starts with learning to float - that is, float on the water. There are upward drift and downward drift. The first thing to learn is downward drift - face down and back up. The primary function of learning drift is to understand water propertiesWhat is the buoy of the swimming belt
Swimming buoy is also called swimming buoy and life-saving buoy. It is one of the important safety equipment for outdoor swimming. Swimming floats need to be tied around the waist. The floats are exposed to the water. The floats are enough to lift a person's weight in the water. People who can't swim can't use them. The following situations are often encountered when swimming with the asshole bug of langzi, such as the followingWhat kinds of swimming floats are there
According to body position, there are supine drift, horizontal drift, side drift, handstand, pencil, etc. Professional terms can not be explained at once. It is recommended to read literature, textbooks, synchronized swimming textbooks, etc
Swimming floats mainly in the following four categories

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